We *love* podcasts, and we’re always looking to add more body positive voices to our daily routines. We went straight to our Facebook group Plus Size Group Chat to get recommendations on the best body positive podcasts to listen to right now, and compiled the favorites list below.
Join the conversation here to chat all-time favorite episodes (or relatedly, if you have any strong opinions on using Apple Podcasts vs. Spotify vs. Stitcher, there’s a thread for that too!).
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Matter of Fat
Start with this episode: Fat Liberation
She’s All Fat
Start with this episode: Fat Ch-Ch-Ch-Changes!
We are super biased because we sponsored this episode u guys (!), but also, it’s an incredible episode, and we are lucky to be a small part of it.
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Taking Up Space
Start with this episode: Let's Talk Summer And Swimsuit Season!
Even tho this summer is fully #quarantimes, we're all for a body positive discussion about summer and soooots.
*P.S.: If you need more opinions from body positive friends on where to find the cutest plus size swimsuits, we have some great conversations and recommendations waiting for you in the Facebook Group.
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All The F***s
Start with this episode: All The Pastrami On Rye
This episode is a delicious adventure through every hallowed nosh of the Lower East Side. Get ready for a New York deli wonderland and don't listen without a snack.
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Food Psych
Start with this episode: Diet Culture's Racist Roots with Sabrina Strings
This episode is an incredible conversation with Sabrina Strings, author of Fearing The Black Body: The Racial Origins Of Fat Phobia. Host Christy and Sabrina talk about the many problems with using weight as a measure of health, the problematic history of "race science" and the development of diet culture, and more.
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Dietitians Unplugged
Start with this episode: Body Image, Anxiety, and Food Stress During COVID-19
Dietitians Aaron Flores and Glenys Oyston are always tackling important topics with expertise and compassion, and this episode is no different. This conversation is all things anxiety, food scarcity, and healing during the global COVID-19 pandemic, and is worth a few listens to feel centered and whole during this time of uncertainty.